Dual Action Body Cleanse

The infomercial is absurd.

Your colon does not require special cleaning to remove waste and bacteria.

Your colon absorbs water and sodium to maintain fluid balance in your body. Some colon cleansing programs disrupt this balance, causing dehydration and salt depletion. cleaning programs or long-term abuse can cause problems such as anemia, malnutrition and heart failure.

Just drink water and eat foods rich in fiber.

It is great thing to do, but please do your research and find a good place to do it. U will feel amazing afterwards, so light and clean, go ahead!

TOTAL BS-in fact, there is a set of episoded about it on "Penn & Teller BS!" Funny, right =) The average American citizen is not one third of the recommended amount of fiber per day, and therefore what kind of things become DCP ... feed solution: vegetables, whole wheat, fiber fortified, Metamucil same. One important thing about these is that they can be harmful as they flush out the bacteria that you need in your digestive tract (especially colon) - Please do not do it.

oh no .... is on TV .... it must be true ...

Your body is very effective for getting rid of waste, and in normal circumstances, it is not necessary to clean your colon. You will see much better improvements in eating well and exercising decent. Some studies even suggest that cleaning the colon removes nutrients from your body. Unless your doctor or health care professional recommends that you do this, I want to stay away from him.

They are bs and can actually be very hard and dangerous. Simply eating a high fiber content (although the phased introduction of high-fiber foods to help prevent stomach gas), including diet of fruits, vegetables, 100% whole grain Whole wheat and pulses can really help to keep a regular. If one has trouble with constipation, please check with the doctor, and please stay away from laxatives because they are too hard and can be addictive.

For healthy tips for eating healthy: http://www.eatright.org

Food pyramid: http://www.pyramid.gov