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Grapefruit Oil Then the essential oil of grapefruit (Citrus paradisi) be used internally? I am a little confused as some sources say you can mix a drop with a glass of water and drink to promote digestive health and weight loss, and others say that it is corrosive and may be harmful 's it is swallowed. What is true? Can I safely consume grapefruit oil? It seems to depend on the manufacturer ... Whatever you can ingest is grapefruit seed extract. This is a great mouthwash anti-bacterial and can be used as first aid for food poisoning and other stomach ailments. Can also be used to remove pesticide residues from vegetables and fruits. Always mix with water. I have a library of aromatherapy / essential oil books. The consensus is that you do not ingest essential oils, they are too strong. But in the case of grapefruit, some books say ok, it is not toxic, if a drop seems to be OK. No reference book says to use for weight loss. Posted on December 30, 2009.
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